BRIDGETTE MATTISON

Bridgette has been an active member of ABC for over 20 years, with certifications in FiTOUR Spin and Pilate, since 2015. As a former college soccer player and Hall of Fame recipient, her passion for fitness transpires to her classes. When not at the gym, she enjoys gardening, outdoor cycling, and running with her Mile High Running Group! Bridgett is CPR and AED certified.

CONNIE ESPOSITO

I have been a Fitness Instructor for 30+ years and 27 of them have been at ABC! I currently teach the biggest Zumba class in the 518 as well as instructing SPIN, Body Works and Kickboxing classes! I have met some great people along the way and have made amazing lifelong friends. Fitness is my passion..... I love what I do and do what I love .... and I love my ABC Family! Connie is CPR and AED certified.

DEBBIE PUSATERE

Debbie has been an instructor at ABC for 27 years, with certifications in AFFA Group Training, Reebok Sliderobics, Johnny G. Spinning, Tabata Bootcamp and Silver Sneakers, and expands her knowledge / skills by regularly attending fitness conferences. Debbie specializes in Tabata, HIIT, Spinning and Body Bar, and her repertoire of classes include: Hi-Low Aerobics, Spinning, Step, Slide, Tabata, HIIT, Bootcamp, Bosu, Body Bar, Commotion, AeroRopes and Silver Sneakers! Debbie is CPR and AED certified.

HEATHER COLEMAN

I am passionate about helping clients alight their health and fitness, and lead happier, healthier lives. With my 11 years experience as a Personal Trainer and Group Exercise Instructor I have helped hundreds of people lose weight, get lean and toned, and bring their fitness to the next level! Heather is CPR and AED certified.

JACQUELINE DUNLAVEY

Jackie is an instructor with 30+ years of experience in the fitness industry! She is certified in Group Exercise, Step, Pilates, Spinning and Weight Training. Jackie loves working with people to help them achieve their fitness goals! Jackie is CPR and AED certified.

TONI HOWARD

Meet our Group Fitness Director, Toni! Toni has been at ABC for 27 years, and holds several certifications ranging from Spinning, Body Pump, Group Fitness and Personal Training. When not teaching at the gym, Toni is always in training for her next marathon or Ironman event. What keeps Toni loving what she does....... the people of ABC! Tune in to 100.9 The Cat for Toni's monthly segment on Total Wellness Tuesday! Toni is CPR and AED certified.

BRIAN JONES

Brian is a group fitness instructor certified in Silver Sneakers and Bokwa Fitness. In addition, Brian is a certified personal trainer and received his credentials through FiTour. Brian's concentration and love is working with older adults. "My Silver Sneakers class is one of the highlights of my week." His desire "is to inspire, educate and motivate others to reach their goals and be all they were created to be." Brian is CPR and AED certified.

KRISTEN CASEY

I have been a SPIN and group fitness instructor at ABC since 2006! In my other life, I work as a senior attorney with the NY education department and I am a brand ambassador for Night Out for You, a local organization that grants experiences to men and women undergoing cancer treatment! You can meet up with me and the roosters as I am usually teaching the early morning classes! Kristen is CPR and AED certified.

MARY KEANE

I have been a fitness instructor for the last 30 years and an instructor at ABC sports and fitness for 27 years! I currently teaches hit, spin, body pump, Pilates, Boot Camp and silver sneakers classes. I helped establish the Silver Sneakers program at ABC over 10 years ago where we have over 1,000 active senior members in our gym! Mary is CPR and AED certified.

KATHLEEN DALTON

I have been teaching at ABC for 6 years and love to call this place my home! I am a Fit Tour and Madd Dog spin certified and I have my 200 hour yoga teacher certification! I love teaching spin, but I truly love teaching power yoga to the wonderful students at ABC, who are getting stronger and more flexible each class! Kathleen is CPR and AED certified.

MANDI PACE

For me it all began 18 years ago as a member of ABC. It wasn't long after taking classes I fell in love with the instructor's motivation, passion and purpose and had to become certified. I teach spin, HIIT, step, sculpting and kickboxing! Mandi is CPR and AED certified.

KAREN BELLAMY

I am a Les Mills, Johnny G, AFFA and Kickboxing Certified Instructor. I have been at ABC Sports for 27 years. I enjoy helping people reach their fitness goals. Most days you can find me teaching in Studio 1 with our 6 am crew! Karen is CPR and AED certified.

CHRISTINE CALLAHAN-SARRATORI

Chrissy has been an AFAA group fitness certified instructor for over 15 years teaching around the Capital District at many gyms and colleges and here at ABC since 2009! Chrissy holds many specialty licenses and certifications including Bokwa, Zumba, Zumba Toning and Gold, PiYo and TurboKick to name a few! Chrissy is CPR and AED certified.

TIFFANY TATLOCK

Health and Fitness have always been a prominent part of my life. I was a competitive dancer from age five to sixteen and studied several forms of dance. I was also a competitive equestrian rider. I always loved being active and eating healthy and loved school and education. I graduated high school and attended the College of Saint Rose. I graduated in 2012 with my Bachelors' degree in Early Childhood and Special Education with a minor in English and Psychology.
Throughout my first two years of college I started to struggle with body image issues which developed into a severe eating disorder. I struggled with anorexia and bulimia for almost five years until I was very blessed to have met and worked with an exceptional trainer who introduced me to the fitness community. Through working with my trainer, I grew further in love with working out and learning to eat food to fuel my body. I began competing and obtaining my certifications to become a personal trainer and Fitness Nutrition Coach.
I have been personal training for six years and am continuing to grow within my education and passion for health fitness by pursuing my masters' degree in Health Clinical Psychology. I am continuing my drive and goal to help education, train, empower and inspire people to live a healthier and fit lifestyle!

TRACY NEUBAUER-CUNNINGHAM

Tracy comes to us with a rich background in specialty classes such as Boot Camp, Total Body Conditioning, Spinning, Piyo, Pilates, HIIT, and Indoor Cycling. Tracy's passion for fitness and health coupled with her dedication to group fitness makes her a great addition to our Group Fitness Program.

ANALISE KIRBY

Bio coming soon.

TRICIA KADEFER

Bio coming soon.

RACHEL TEMPLE

PEYTON HUME

I graduated from SUNY Brockport with a B.S. in Kinesiology. Along with being a certified Indoor Cycling instructor, I received my ISSA CPT, Strength and conditioning, and nutrition certification. I’ve been an athlete my whole life, so the drive to push myself and the people around me has always been a part of my DNA. I love the body and love exercise, so I eat, sleep, and breathe fitness. Being able to help people bridge the gap between body and mind is a job I take seriously, and I love what I do. My motto is: find a workout you love, and it will never feel like a chore. My playlists are an eclectic mix of high energy EDM and hip hop remixes that will keep you moving and staying on beat. I feel so lucky to be able to pursue a career that has a direct positive impact on my community!

MARIA KENT

Bio coming soon.

JARED DeGROFF

ABC would like to welcome new independent personal trainer Jared DeGroff! Fitness has always been a huge part of Jared’s life. He dealt with weight issues when he was young, which gave him the drive to learn everything he could. Learning by himself was always a struggle and at times felt like he was going nowhere. That’s why he decided to become a trainer.

Jared has been a NASM Certified Trainer since 2018 and specializes in Strength, Conditioning, and Weight Loss. He also holds certifications in TRX Training and Postpartum Training. Jared has programs to help all types of people. Jared offers Private training, Duo’s training, Macro coaching, and his All In program to crush your goals.

With experience in both large group and private sessions, Jared looks forward to bringing his knowledge, experience, and creativity to his clients to make fitness exciting.

Jared’s goal for all his clients is to teach them everything he can so they can have a lifetime of success with their own goals.

“Fitness isn’t a marathon, It’s about being a little bit better, everyday”

Jared can be reached at:

Email: jdegroff@degroffstrength.com

Website: degroffstrength.com

Instagram: @_j_radd_