ABC Sports & Fitness

Best Choice For your health

Open 24 hrs a day during the week-- join the right gym


It's the fall celebration event at ABC sports and fitness!! It's just $1 down to join during the month of October! And with our VIP membership for $24.99 per month you get unlimited classes every single month! Or choose our basic membership for just $9.99 per month.

No matter what membership is right for you it's only $1 down. But hurry this offer is good only until October 31st!!


  • Body Bar
  • Body Pump
  • Boot Camp
  • Chisel
  • Kickboxing
  • Power Pilates
  • Silver Sneakers
  • Spin
  • X-Training
  • Zumba

26 years

Over 26 years of being a gym in the Capital Region. Come see what makes ABC different!

Our Trainers

  • Mike Recchio

    Certified personal trainer and nutrition advisor

  • Lindsay Choppy

    certified personal trainer, nutrition advisor and group fitness instructor

  • Emilia Sainato

    Certified personal trainer and nutrition advisor

Upcoming Events



    Join one of our great aerobics classes


    Personal Training

    Find the right trainer for you