ABC Sports & Fitness

Best Choice For your health

Open 24 hrs a day during the week-- join the right gym


Give the gift of health this holiday season!
Get a one year membership to ABC Sports and Fitness for just $99 for a BASIC membership or a VIP membership for $199 now thru December 31st!
Gift Certificates also available!


  • Body Bar
  • Body Pump
  • Boot Camp
  • Chisel
  • Kickboxing
  • Power Pilates
  • Silver Sneakers
  • Spin
  • X-Training
  • Zumba

26 years

Over 26 years of being a gym in the Capital Region. Come see what makes ABC different!

Our Trainers

  • Mike Recchio

    Certified personal trainer and nutrition advisor

  • Lindsay Choppy

    certified personal trainer, nutrition advisor and group fitness instructor

  • Emilia Sainato

    Certified personal trainer and nutrition advisor

Upcoming Events



    Join one of our great aerobics classes


    Personal Training

    Find the right trainer for you