ABC Sports & Fitness

Best Choice For your health

Open 24 hrs a day during the week-- join the right gym


The nice weather is here – Are you ready to get in shape for Spring?

Then it is time to check out ABC Sports and Fitness in Latham!

We're a gym for every training style!
At ABC we have over 50 group fitness classes a week including Zumba, Les Mills Body Pump, Yoga, INSANITY, Spinning and Boot Camp classes too!
Walk on our indoor running track or shoot hoops at our indoor basketball court.
Plus the area's premier weight training facility with a fully stocked proshop containing all of today's hottest products!
Personal training and Nutrition advisors on staff 7 days a week!

And right now there's ZERO enrollment on our VIP Memberships plus a complimentary personal training session!


  • Body Bar
  • Body Pump
  • Boot Camp
  • Chisel
  • Kickboxing
  • Power Pilates
  • Silver Sneakers
  • Spin
  • X-Training
  • Zumba

Membership Prices

memberships starting at only
$9.99 a month

Check out our monthy specials
for more deals!

Our Trainers

  • Mike Recchio

    Certified personal trainer and nutrition advisor

  • Lindsay Choppy

    certified personal trainer, nutrition advisor and group fitness instructor

  • Emilia Sainato

    Certified personal trainer and nutrition advisor

Upcoming Events



    Basketball Tournament

    5 x 5-- $1,000 Prize!